Tina Lucas

54, Grandmother

Tina lost 18kgs in 6 months.

I joined BodyTech October 2003. Initially I worked out on the circuit then decided to see a Personal Trainer. I began training with Rob Geraets Sept 2004. A little time later I restarted at Weight Watchers, so together with a sensible diet and seeing Rob regularly plus at least one cardio session on my own, I lost 18kgs in 6 months. When I reached my goal weight I trained to become a Weight Watcher leader and now take 4 classes weekly. I have maintained my weight loss for 3½ years. This may sound like a cliché but joining BodyTech initiated a major turning point in my life. I have struggled with weight since I was in my early teens so finding an exercise routine I love and a trainer who cares has been instrumental in this major life change. The other things I love about BodyTech are their friendly, helpful staff, breakfast if you want (on Mondays and Tuesdays at BodyTech Mt Eden), and the convenience of the beauty Day Spa.

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